Japanese Yoga with Mandakini
Upcoming classes and courses, Tarragindi
Evening Yoga - Thur 6:30pm

Relax your mind, strengthen your lower back, Tighten core muscles , Loosen neck and shoulders and more. 

All levels welcome - catering to individual needs.

After class you will feel relaxed, stable with a positive sense of YOU (ready for good night sleep). Suitable for men & women.

Click for next evening block

Morning Vitality Yoga - Mon & Wed 6am

Increase vitality, strength and flexibility. Awaken your own life force and set yourself up with a positive mental attitude.

You'll leave the class feeling taller, stronger and ready for a great day!

Click for next morning block

"The yoga keeps me balanced in my busy and hectic life. It keeps my body healthy and flexible from the inside" Karen 63

yoga tarragindi
yoga tarragindi

Mandakini Foux performing a side stretch

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yoga tarragindi
yoga tarragindi

Mandakini Foux performing a side stretch

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“ ..I recommend Mandakini’s class to anyone who wants to experience radiant good health...” Gi​na, Ranger, 44​

"In just a few classes, my neck felt loser and I found it easier to drive"  Christine, 61

“I’ve improved physically and emotionally after only 5 classes” Suzanne, 32