Japanese Yoga with Mandakini
Upcoming classes and courses, Tarragindi
Have you ever wanted to try yoga?
Did you know that our Japanese Yoga classes can help:
* Tone your belly
* Strengthen your back
* Increase your energy levels
* Relax your mind
* Improve sleep and general sense of well being?
To experience our unique style (Japanese Ryoho Yoga) and the difference between our yoga and other styles you may have tried, join us for a FREE Class:
30th Jan, Thur 6:30pm * No prior experience required * BOOKINGS ESSENTIAL
All levels welcome - catering to individual needs.
After class you will feel relaxed, stable with a positive sense of YOU (ready for good night sleep). Suitable for men & women
Evening Yoga 2020- Thur 6:30pm
6th Feb - 2nd Apr - 9 weeks (8 Classes)
No Class March 5th
Relax your mind, strengthen your lower back, Tighten core muscles , Loosen neck and shoulders and more.
All levels welcome - catering to individual needs.
After class you will feel relaxed, stable with a positive sense of YOU (ready for good night sleep). Suitable for men & women
Investment:$159 ($144 by 29 Jan)
Casual Class: $22 (if space permits)
Online classes available via Zoom - enquire
Post Cleanse Morning Yoga - Mon, Wed, Fri, Mon & Wed 5:30am
10 -19 Feb, including breakfast cleanse style
5 classes - $149 ($139 by 8th Feb)
Increase vitality, strength and flexibility. Awaken your own life force and set yourself up with a positive mental attitude. You'll leave the class feeling taller, stronger and ready for a great day!
PAYMENT DETAILS:
BSB 114-879; Acc#: 421-158-236; Acc Name: Dynamic Wellness
“ ..I recommend Mandakini’s class to anyone who wants to experience radiant good health...” Gina, Ranger, 44
"The yoga keeps me balanced in my busy and hectic life. It keeps my body healthy and flexible from the inside" Karen 63
"In just a few classes, my neck felt loser and I found it easier to drive" Christine, 61
“I’ve improved physically and emotionally after only 5 classes” Suzanne, 32