Japanese Yoga with Mandakini
Upcoming classes and courses, Tarragindi
17th Oct - 12th Dec - 9 weeks (8 Classes)
No Class Nov 21st
Relax your mind, strengthen your lower back, Tighten core muscles , Loosen neck and shoulders and more.
All levels welcome - catering to individual needs.
After class you will feel relaxed, stable with a positive sense of YOU (ready for good night sleep). Suitable for men & women $158 ($138 by 3rd Oct)
11 -18 Nov, including breakfast cleanse style
4 classes - $98 ($88 by 8th Nov)
Increase vitality, strength and flexibility. Awaken your own life force and set yourself up with a positive mental attitude. You'll leave the class feeling taller, stronger and ready for a great day!
BSB 114-879; Acc#: 421-158-236; Acc Name: Dynamic Wellness
“ ..I recommend Mandakini’s class to anyone who wants to experience radiant good health...” Gina, Ranger, 44
"The yoga keeps me balanced in my busy and hectic life. It keeps my body healthy and flexible from the inside" Karen 63
"In just a few classes, my neck felt loser and I found it easier to drive" Christine, 61
“I’ve improved physically and emotionally after only 5 classes” Suzanne, 32