From our previous participants…

“I found the yoga extremely rewarding and beneficial. Each class gave me a feeling of strength and centeredness that assisted my busy life tremendously”

Adrian, business owner, 34

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​“The benefits I am enjoying are phenomenal. I toned up and gained strength, flexibility, mobility and agility in joints and muscles I never thought could be achieved ” 
Patricia, Personal Assistant, 50​

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“I found the yoga extremely rewarding and beneficial. Each class gave me a feeling of strength and centeredness that assisted my busy life tremendously” Adrian, business owner, 34​​

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"...When I first started I was suffering from Chronic Fatigue. I now have more energy & vitality and am more grounded, calm, fit and confident. I would recommend this yoga to everyone. It’s fun as well"  Leela, Carer 47​

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​“I’ve improved physically and emotionally after only 5 classes”
Suzanne, mother, 32​

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“Special experience for anyone seeking to nurture their bodies and unleash energy. The yoga is very gentle yet has a powerful effect on body and mind"  Gerri, Music Teacher, 44​​​

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