Japanese Yoga Therapy
(Ryoho Yoga , Ki Yoga or Oki Yoga)
It’s: * Dynamic * Simple * Therapeutic * Fun * Effective
Promoting: * Strength * Tone * Vitality * Flexibility * Well being
Japanese yoga (Ryoho Yoga) is based on the Oriental 5 element Theory(like Shiatsu, acupuncture and Traditional Chinese Medicine).
It combines traditional yoga postures with movements designed to activate certain meridians/ energy channels, thus it can be tailored to focus on different parts and/or functions of the body/mind.
Japanese yoga promotes Life Force and offer profound health benefits. It makes you feel strong and experience a true sense of well being from the inside out.
“In just a few classes, my lower back and stomach have strengthened – highly recommended”
Cyril, Assessor, 43