Early Morning Yoga
Our Early Morning Yoga are designed to increase vitality, strength and flexibility. With Japanese Yoga (Ryoho Yoga), exercises are aimed to be in tune with nature and it's changing seasons as well as the time of day.
Our morning classes are dynamic and will awaken your own life force and set you up with a positive mental attitude. You'll leave the class feeling taller, stronger and ready for a great day!
Care is taken to accommodate each participant's abilities.
Classes are held at JUMA, Tarragindi.
The space is beautiful offering a sense of healing.
The groups are intimate and friendly (about 8-10). Most of our students had no prior experience in yoga before starting these classes.
14 – 30th May,
Mon & Wed 5:30 AM - 3 weeks
Investment: $117 ( $98 by 10th May)
Acc #: 421-158-236,
Acc name: Dynamic Wellness
“ Mandakini brings to her classes a wealth of knowledge, experience and expertise, and she does so with an open heart of kindness, encouragement and compassion, wisdom and humor "
Jan, retired nurse, 70