Winter Warming Workshop
Sunday 7th July, 10am-4pm - TARRAGINDI
Relax * Recharge * Rejuvenate
Treat yourself to a day of deep relaxation, nourishment and healing.
Simple Japanese Yoga Exercises
Zen Shiatsu Massage ( Give/ Receive)
Ginger Compress (excellent for circulation and joints)
Delicious Nurturing Winter lunch
Afternoon tea with yummy healthy treats (V, DF, RSF)
In the oriental system, Winter is governed by Bladder and Kidney Meridians/ Energy channels. They are in charge of our energy levels, motivation, nervous system, lower back, stress levels, bones, hormonal system, sense of self and more.
This day is designed to relax and nourish your body and soul and equip you with simple, yet powerful, oriental medicine tools, to help you look after yourself over winter.
You'll leave the day Relaxed, Nourished, Recharged and Motivated- Yummy Yummy on all levels :-)
( $98 early bird, paid by Thur 27th June)
BSB: 114-879, Acc #: 421-158-236,
Acc name: Dynamic Wellness
Mandakini 0414 630 163