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Winter Warming Workshop
Sunday 7th July, 10am-4pm - TARRAGINDI
Relax * Recharge * Rejuvenate

Treat yourself to a day of deep relaxation, nourishment and healing.



  • Simple Japanese Yoga Exercises

  • Zen Shiatsu Massage ( Give/ Receive)

  • Guided Relaxation

  • Ginger Compress (excellent for circulation and joints)

  • Printed Notes

  • Delicious Nurturing Winter lunch

  • Afternoon tea with yummy healthy treats (V, DF, RSF)


In the oriental system, Winter is governed by Bladder and Kidney Meridians/ Energy channels. They are in charge of our energy levels, motivation, nervous system, lower back,  stress levels, bones, hormonal system, sense of self and more.

This day is designed to relax and nourish your body and soul and equip you with simple, yet powerful,  oriental medicine tools, to help you look after yourself over winter.

You'll leave the day Relaxed, Nourished, Recharged and Motivated- Yummy Yummy on all levels :-)

Investment: $118
( $98 early bird, paid by Thur 27th June)


Payment details:
BSB: 114-879, Acc #: 421-158-236,

Acc name: Dynamic Wellness


Mandakini 0414 630 163

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