Spring Cleanse

Why Cleanse in Spring?


Spring is the time when nature bursts alive with new growth. It is the time for new beginings and new directions. It's time to detox our liver and have a fresh start.


In the oriental system, Spring is governed by the Wood Element- Liver and Gall Bladder meridians/ energy channels.

 

When these organs are functioning optimally, all possibilities open up and we have the ability to choose clearly which path is the most appropirate for us.

It is amazing to see the many positive changes participants can experience within such a short space of time. Some benefits include more energy, clarity, focus, increased flexibility, stronger bodies, glowing skin, sense of lightness, sense of direction, calm, weight loss (where appropriate) and a desire to keep looking after oneself.

 

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How does it Work?

 

The process lasts for 7 days. You are able to work and look after your family during the cleanse. On weekdays we meet in the morning for yoga and breakfast. You then get a lunchbox, filled with nourishing wholefoods that will support your process.

 

During the cleanse, we eliminate foods and habits that do not support us and replace them with better habits. We follow easy to follow guidelines.We do yoga daily, and if you wish you can enjoy complimentary Zumba classes during this time.

 

After cleansing we'll guide you how to to integrate the new you in daily life.

You are fully supported every step the way, by the program and by your fellow participants, who are going through the same process as you.

 

 

What are the benefits of Cleansing in Spring

Dates: Aug 25 - 31, 2019

 

Schedule:
Sunday Aug 25th 7:30-10:30am
Mon to Fri 26 -30th  5:30-7:00am

Sat Aug 31th 12-2 pm
 

Venue:
JUMA, 9 Windmill St, Tarragindi

 

Investment:

$338 ($318 Early bird by Tuesday 13th Aug)

previous participants $318 / $298

Payment details:

BSB: 114-879,
Account:421 158 236

Account name: Dynamic Wellness

 

Contact: 0414 630 163

 

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