Japanese Yoga with Mandakini
Upcoming classes and courses, Tarragindi

Evening Yoga 2019- Thur 6:30pm

17th Oct - 12th Dec - 9 weeks (8 Classes)
No Class Nov 21st

Relax your mind, strengthen your lower back, Tighten core muscles , Loosen neck and shoulders and more. 

All levels welcome - catering to individual needs.

After class you will feel relaxed, stable with a positive sense of YOU (ready for good night sleep). Suitable for men & women $158 ($138 by 3rd Oct)

Post Cleanse Morning Yoga - Mon, Wed, Fri & M 5:30am

11 -18 Nov, including breakfast cleanse style

4 classes - $98 ($88 by 8th Nov) 

Increase vitality, strength and flexibility. Awaken your own life force and set yourself up with a positive mental attitude. You'll leave the class feeling taller, stronger and ready for a great day!

PAYMENT DETAILS:

BSB 114-879; Acc#: 421-158-236; Acc Name: Dynamic Wellness

“ ..I recommend Mandakini’s class to anyone who wants to experience radiant good health...” Gi​na, Ranger, 44​

"The yoga keeps me balanced in my busy and hectic life. It keeps my body healthy and flexible from the inside" Karen 63

"In just a few classes, my neck felt loser and I found it easier to drive"  Christine, 61

“I’ve improved physically and emotionally after only 5 classes” Suzanne, 32

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yoga tarragindi

Mandakini Foux performing a side stretch